Minimal Time Maximum Results
Online Coaching for Busy Women
Tally Ho Training gives you a clear, simple plan that fits inside the reality of your week, not the fantasy schedule most fitness programs expect.
With 25 minute workouts, flexible nutrition, and accountability built in, you get stronger, leaner, and more energised without turning your life upside down.
Wake up and Workout
This is fitness that works for women in their forties and fifties.
Women managing careers, families, midlife shifts, and a body that’s changing.
Women who want results — not Bullsh*t!
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You bring the intention.
I bring the plan, the structure, the guidance and the accountability.
Together, we keep it simple and get it done.
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Start where you are. Build strength. Feel good again.
All with one coach, one app, and one hour a day — max.
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What People Say
"Lisa listened to my long list of injuries & my struggles that come with having a fused SI joint, back issues & a wonky knee & put together a program that was just right for me.
Lisa pushes me & tests my limitations.
I can't thank Lisa enough for everything she has done for me - I am motivated & feeling good about myself both mentally & physically.”
— Jody