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Taking new clients now!
Find one that works for you
- Most Popular Option
Drop a Dress Size
399$6 week body reset . You’ve tried the diets. You’ve bought the leggings. You’ve promised to start Monday... again. Let’s try something that actually works.Valid for 6 weeks- No more guessing! You’ll know exactly what and how to do!
- 2 x coached sessions per week
- Nutritional guidance to help you achieve your goals
- Measurements and progress tracking
- Semi-private personal training
- Private group to share and keep motivated
- Maximum 4 people
Premium PT + Online Training
125$Every week60 mins face to face PT weekly plus Online Training- Customised Workouts just for you every 4 weeks
- Goal set up and assessment
- Progression tracking and updates
- Nutrition advice and guidance
- Direct contact to Lisa
PT + Online Training
75$Every week30 min Weekly face-to-face PT with Lisa plus Online Training- Weekly 30 mins Face to Face PT session
- Online Training App and Progression
- Direct contact with Lisa
- Access to Challenges online
- Body stats and tracking
- Nutrition advice and guidance
Reset and Rebuild - Online Coaching
80$Every weekBuilt for busy professionals wanting a simple, effective return to fitness with improved stability, mobility, muscle strength and renewed energy.- Accountability and support direct with Lisa
- Private check in call - monthly
- Initial 30 minute set up phone call
- Goal assessment and adjustment - Bi monthly
- Training logs and progress tracking
- Videos of each exercise so you always get it right
- Training tips and guides
- Meal planning strategies
- Direct messaging support with Lisa
- Habit Tracking
This subscription will auto renew from the date you began your subscription on a weekly basis. If you would like to cancel your subscription please see the 'Terms and Conditions' page. GST will be added to your subscription at the checkout. Thank you xx
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