My name is Lisa and I am the founder of Tally Ho Training.
I have been a personal trainer for over 20 years throughout many countries. I love working with different types of people to help them achieve amazing results.
I have competed in top level sports including gymnastics, Judo and Karate and have trained hundreds of people.
No matter your goal I can help you to get what you really want.
I believe having fun is essential, and understand why and what to do are just as important. Let me help you on your fitness journey!
I specialise in...
Reshaping your body
Increasing muscle mass
Rehabilitation - new and old injuries
Sports specific training and development
Lifestyle design - Work/Fitness/Food/Family
I like to include functional training methods, things you would do in your normal day to day life, alongside resistance training, flexibility work and a bit of boxing to get those frustrations out!
I can adapt to what is right for you, so we get the perfect blend.
My name is Leah and I started working as a Personal Trainer at City Fitness in September 2019. I became a certified Personal Trainer through the National Academy of Sports Science and a certified Nutrition Coach through Precision Nutrition.
At the age of seven I started Highland Dancing and it became a big part of my life. I have received my Diploma in Highland Dancing and performed in shows and festivals around the world with the Highland Dance Company of New Zealand.
Through my dancing I found my passion for health, fitness and coaching others, which lead me to pursuing a career in the health and fitness industry.
As a Personal Trainer I strive to create a fun, challenging training environment that provides my clients with the right knowledge and support they need to achieve their health and fitness goals.
I specialise in...
Increasing your strength
Increasing your flexibility
Rehabilitation of new and old injuries
Healthy Eating - Qualified nutrition coach
I am a skilled functional training coach with experience in High Intensity Interval Training, TRX suspension training, Resistance training and Bodyweight training.
I am full of energy and experience.